This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cooked Thai Jasmine Rice [ Water, Rice], Grilled Garlic Chicken Breast Strips With Rib Meat [ Chicken Breast Meat With Rib Meat, Water, Seasoning [ Dextrose, Dried Onion, Dried Garlic, Flavoring], Isolated Soy Protein Product (Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Salt, Sodium Phosphate), Water, Carrots, Edamame, Onions, Scrambled Eggs Whole Eggs, Modified Corn Starch, Salt, Citric Acid, Xanthan Gum), Less Than 2% Of: Soy Sauce [ Water, Wheat, Soybeans, Salt, Alcohol, Vinegar), Michiu Wine (White Wine, Natural Flavor, Salt), Oyster Flavored Sauce (Water, Sugar, Salt, Oyster Extractives (Oyster, Water, Salt], Modified Corn Starch, Caramel Color), Garlic, Ginger, Sesame Seed Oil, Soybean Oil Corn Starch, Salt, Chili Paste (Red Chili Peppers, Distilled Vinegar, Salt, And Xanthan Gum), Soy Sauce [ Fermented Soybeans, Wheat And Salt], Corn Maltodextrin, Salt), Chicken Flavor (Natural Flavors [ Including Chicken Broth, Chicken Fat, Egg Yolk Solids, Nonfat Dry Milk], Autolyzed Yeast Extract, Salt, Corn Maltodextrin, Whey Powder), Spice, Mushroom Extract.