Sesame Mix
🍽
UPC Code
726093777208
Data Source
USDA
Package Weight
15 oz/425 g
Serving Sizes
0.25 cup (32g)
Calories
180
Total Fat
12g
15%
Saturated Fat
2g
10%
Cholesterol
5mg
2%
Sodium
320mg
14%
Total Carbohydrate
13g
5%
Dietary Fiber
1g
4%
Sugars
0g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Sesame Mix are
29% in carbs, 60% in fat, and 11% in protein.
carbs:
29%
fat:
60%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Sesame Mix is 41%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sesame Mix is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
R/s Peanuts (Peanuts, Peanut And/or Cottonseed Oil, Salt), Sesame Sticks Original (Unbleached Wheat Flour [Contains Malted Barley Flour As A Natural Enzyme Additive], Soybean Oil, Sesame Seeds, Bulgur What, Salt, Beet Powder [Color] And Tumeric [Color].), Toasted Corn (Corn, Sunflower Oil, Citric Acid E-330, Sea Salt.), Sesame Sticks Cheddar (Unbleached Wheat Flour [Contains Malted Barley As A Natural Enzyme Additive] Soybean Oil, Bulgar Wheat, Sesame Seeds, Cheese Powder [Cheddar Cheese {Cultured Milk, Salt, Enzymes}, Whey Protein Concentrate, Lactose, Buttermilk Solids, Salt, Annatto Extract], Salt, Annatto Color, Citric Acid.), Garlic Sesame Sticks (Unbleached Wheat Flour [Contains Malted Barley As A Natural Enzyme Additive], Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Garlic Powder, Beet Powder [Color], Tumeric [Color]).
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