Cheddar Cheese Baked Curls

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Brand Wholesome Pantry

UPC Code 041190065080

Data Source USDA

Nutrition Facts

Package Weight 4 oz/112 g

Serving Size 28g

Calories 130

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 110mg 5%

Total Carbohydrate 17g 6%

Dietary Fiber 3g 11%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Cheddar Cheese Baked Curls are 51% in carbs, 40% in fat, and 9% in protein.

carbs: 51%

fat: 40%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Cheddar Cheese Baked Curls is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheddar Cheese Baked Curls is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Corn Meal, Organic Sunflower Oil, Organic Tapioca, Organic Cheddar Cheese [(Organic Milk, Cultures, Salt, Enzymes), Disodium Phosphate], Organic Whey , Organic Onion Powder, Organic Garlic Powder, Organic Non Fat Milk, Salt, Organic Yeast Extract, Organic Butter (Organic Maltodextrin, Organic Natural Butter Flavor), Organic Cheese Flavor (Organic Maltodextrin, Organic They Solids, Organic Natural Cheddar Cheese Flavor, Salt), Organic Vinegar (Organic Maltodextrin And Organic White Distilled Vinegar), Extractive Of Paprika.