Organic Soymilk, Vanilla

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Brand Wholesome Pantry

UPC Code 041190055623

Data Source USDA

Nutrition Facts

Package Weight 32 fl oz/1 Quart/946 mL

Serving Sizes 1 cup (240ml)

cup

Calories 101

Total Fat 3.5g 4%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 96mg 4%

Total Carbohydrate 11g 4%

Dietary Fiber 1g 4%

Sugars 7g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Organic Soymilk, Vanilla are 43% in carbs, 30% in fat, and 27% in protein.

carbs: 43%

fat: 30%

protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Soymilk, Vanilla is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Soymilk, Vanilla is estimated to be 91%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Soymilk (Filtered Water, Whole Organic Soybeans), Organic Cane Sugar, Calcium Carbonate, Organic Locust Bean Gum, Sea Salt, Organic Natural Flavors, Natural Flavors, Gellan Gum, Organic Vanilla Extract, Vitamin A Palmitate, Vitamin D2, Riboflavin (Vitamin B2), Vitamin B12.