Saltie Public Food Database

Vegan Chicken Drumsticks

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UPC Code 683061351238
Data Source USDA

Nutrition Facts

Package Weight 7.4 oz/210 g
Serving Size 71g
g
Calories 145
Total Fat 8g 10%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbohydrate 7g 3%
Dietary Fiber 3g 11%
Sugars 3g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 71 g of Vegan Chicken Drumsticks are 19% in carbs, 50% in fat, and 31% in protein.

carbs: 19%
fat: 50%
protein: 31%

Carbs to Weight Ratio

The carbs to weight ratio of Vegan Chicken Drumsticks is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vegan Chicken Drumsticks is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Textured Soybean Protein (Soybean Protein, Wheat Starch, Wheat Protein), Water, Soybean Oil, Soybean Protein Isolate, Raw Cane Sugar, Vegetable Extract (Pea, Carrot, Sodium Phosphate, Carrageenan), Yeast Extract, Wheat Protein, Enzyme, Sea Salt, Spice, White Pepper Powder, Tofu Skin (Soybean, Salt),

Also by Vegetarian Plus

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