Saltie Public Food Database

Alfajor Dulce De Leche Cookies

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UPC Code 728028269345
Data Source USDA

Nutrition Facts

Package Weight 1.9 oz/54 g
Serving Size 54g
g
Calories 160
Total Fat 7g 9%
Saturated Fat 4.5g 23%
Cholesterol 20mg 7%
Sodium 65mg 3%
Total Carbohydrate 22g 8%
Dietary Fiber 2g 7%
Sugars 8g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 54 g of Alfajor Dulce De Leche Cookies are 54% in carbs, 39% in fat, and 7% in protein.

carbs: 54%
fat: 39%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Alfajor Dulce De Leche Cookies is 41%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Alfajor Dulce De Leche Cookies is estimated to be 41%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Flour (Wheat), Butter, Dulce De Leche (Nonfat Milk, Sugar Granulated, Soybean Oil, Glucose, Sodium Bicarbonate), Powdered Sugar, Lime Rind, Vanilla Extract.

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