Saltie Public Food Database

Vegan Black Pepper Steaks, Black Pepper

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UPC Code 683061302049
Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/298 g
Serving Sizes 2.5 oz (71g)
oz
Calories 190
Total Fat 10.5g 13%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 540mg 23%
Total Carbohydrate 11g 4%
Dietary Fiber 3g 11%
Sugars 4g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.5 oz of Vegan Black Pepper Steaks, Black Pepper are 23% in carbs, 50% in fat, and 27% in protein.

carbs: 23%
fat: 50%
protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Vegan Black Pepper Steaks, Black Pepper is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vegan Black Pepper Steaks, Black Pepper is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Textured Soybean Protein (Soybean Protein, Wheat Starch, Wheat Protein, Soybean Oil), Water, Soybean Protein, Soybean Oil, Wheat Protein, Raw Cane Sugar, Sea Salt, Yeast Peptone Powder, Caramel Extract, Ground Black Pepper, Natural Vegan Flavor, Spice, Maltose, Soy Sauce Paste (Water, Soybean, Wheat, Salt, Glutinous Rice Flour), Chili Pepper Powder.

Also by Vegetarian Plus

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