This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Low Fat Vanilla Flavored Ice Cream (Milk, Sugar, Maltodextrin, Nonfat Milk, Corn Syrup, Whey Protein Concentrate, Milk Protein Concentrate, Polysorbate 80, Guar Gum, Mono And Diglycerides, Xanthan Gum, Molasses, Carrageenan, Natural Flavor, Artificial Flavor, Caramel Color, Annatto Extract), Fudge (Corn Syrup, Water, High Fructose Corn Syrup, Corn Maltodextrin, Cocoa, Modified Cornstarch, Salt, Potassium Sorbate, Vanillin), Chocolate Cookie Crust (Chocolate Crumb [Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Caramel Color, Corn Syrup, Salt, Cocoa (Processed With Alkali), Sodium Bicarbonate, Natural And Artificial Flavors, Soy Lecithin], Apple Juice Concentrate, Maltodextrin, Corn Oil), Peanut Butter Cup (Sugar, Peanut Butter [Peanuts, Salt], Coconut Oil, Cocoa [Processed With Alkali], Palm Kernel Oil, Nonfat Milk, Whole Milk, Peanut Oil, Soy Lecithin, Natural Flavors).