Bread, Raisin & Apple

🍎

Brand Au Pain Dore

UPC Code 057483525636

Data Source USDA

Nutrition Facts

Serving Sizes 0.125 bread (53g)

bread

Calories 140

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 260mg 11%

Total Carbohydrate 31g 11%

Dietary Fiber 2g 7%

Sugars 7g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.125 bread of Bread, Raisin & Apple are 84% in carbs, 3% in fat, and 13% in protein.

carbs: 84%

fat: 3%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Bread, Raisin & Apple is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bread, Raisin & Apple is estimated to be 31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Unbleached Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Dehydrated Apples, Dried Raisins (Vegetable Oil), Contains Less 2% Of The Following: Salt, Yeast, Wheat Gluten, Malted Wheat Flour, Ascorbic Acid (As Conditioning), Alpha-amylase, Glucose-oxydase, Lipase.