Fitness High Protein Bar, Double Chocolate
🍫
UPC Code
041520057167
Data Source
USDA
Package Weight
1.59 oz/45 g
Serving Sizes
1 bar (45g)
Calories
170
Total Fat
4g
5%
Saturated Fat
3g
15%
Cholesterol
5mg
2%
Sodium
105mg
5%
Total Carbohydrate
14g
5%
Dietary Fiber
2g
7%
Sugars
7g
Protein
18g
36%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Fitness High Protein Bar, Double Chocolate are
34% in carbs, 22% in fat, and 44% in protein.
carbs:
34%
fat:
22%
protein:
44%
Carbs to Weight Ratio
The carbs to weight ratio of Fitness High Protein Bar, Double Chocolate is 31%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fitness High Protein Bar, Double Chocolate is estimated to be 20%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Protein Blend (Soy Protein Isolate, Whey Protein Concentrate, Whey Protein Hydrolysate, Whey Protein Isolate, Calcium Caseinate), Glycerin, Sugar, Gelatin, Palm Kernel And Palm Oil, Water, Cocoa Powder, Corn Syrup, Natural Flavors, Whey Powder, Tricalcium Phosphate, Nonfat Dry Milk, Tapioca Starch, Soy Lecithin, Canola Oil, Salt, Vanilla, Vitamin And Mineral Blend (Ascorbic Acid, Ferrous Fumarate, Tricalcium Phosphate, D-alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, D-calcium Pantothenate, Biotin, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin, Folic Acid, Potassium Iodide, Cyanocobalamin), Chocolate Liquor, Cocoa Butter.
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