Saltie Public Food Database

Ultimate Blue Cheese Dressing

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Brand Marzetti
UPC Code 070200520523
Data Source USDA

Nutrition Facts

Package Weight 15 fl oz/443 mL
Serving Sizes 2 tbsp (30g)
tbsp
Calories 160
Total Fat 17g 22%
Saturated Fat 3.5g 18%
Cholesterol 15mg 5%
Sodium 250mg 11%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Ultimate Blue Cheese Dressing are 2% in carbs, 95% in fat, and 2% in protein.

carbs: 2%
fat: 95%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Ultimate Blue Cheese Dressing is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ultimate Blue Cheese Dressing is estimated to be 37%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soybean Oil, Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes), Buttermilk, Water, Distilled Vinegar, Egg Yolk, Sugar, Salt, Dehydrated Garlic, Xanthan Gum, Mustard Seed, Cultured Whey, Lactic Acid, Potassium Sorbate Added As Preservative, Natural Flavors.

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