Saltie Public Food Database

Fusilli Arrabbiata Pasta

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UPC Code 725439982214
Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g
Serving Sizes 1 cup (194g)
cup
Calories 260
Total Fat 7g 9%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 729mg 32%
Total Carbohydrate 41.9g 15%
Dietary Fiber 4.1g 15%
Sugars 6g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Fusilli Arrabbiata Pasta are 64% in carbs, 24% in fat, and 12% in protein.

carbs: 64%
fat: 24%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Fusilli Arrabbiata Pasta is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fusilli Arrabbiata Pasta is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Precooked Pasta (Water, Durum Wheat Semolina, Salt), Tomato Juice, Water, Tomato, Onion, Contains 2% Or Less Of: Extra Virgin Olive Oil, Sunflower Oil, Salt, Sugar, Wheat Starch, Parsley, Garlic, Chili Pepper, White Pepper.

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