Saltie Public Food Database

Macaroni Cheese Dinner

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Brand Big Win
UPC Code 011822584036
Data Source USDA

Nutrition Facts

Package Weight 2.05 oz/58 g
Serving Sizes 1 package (58g)
package
Calories 220
Total Fat 3.5g 4%
Saturated Fat 1.5g 8%
Cholesterol 3mg 1%
Sodium 460mg 20%
Total Carbohydrate 41g 15%
Dietary Fiber 1g 4%
Sugars 6g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Macaroni Cheese Dinner are 75% in carbs, 14% in fat, and 11% in protein.

carbs: 75%
fat: 14%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Macaroni Cheese Dinner is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Macaroni Cheese Dinner is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Macaroni Product (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Whey, Palm Oil, Salt, Cheddar And Blue Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Lactose, Modified Corn Starch, Potassium Chloride, Modified Tapioca Starch, Acetic Acid Esters Of Mono And Diglycerides, Whole Milk Powder, Natural Flavors, Colors Added (Annatto Extract, Titanium Dioxide, Paprika Extract), Sodium Phosphate, Citric Acid, Potassium Phosphate, Lactic Acid, Yeast Extract, Medium Chain Triglycerides, Mono- And Diglycerides, Guar Gum, Sodium Silicoaluminate And Silicon Dioxide.

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