Santa Fe Spicy Peanuts, Spicy Corn Sticks, Sesame Sticks, Toatsed Corn, Pumpkin Kernels Trail Mix
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UPC Code
011822523592
Data Source
USDA
Package Weight
7 oz/198 g
Serving Size
32g
Calories
170
Total Fat
11g
14%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
210mg
9%
Total Carbohydrate
13g
5%
Dietary Fiber
2g
7%
Sugars
1g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 32 g of Santa Fe Spicy Peanuts, Spicy Corn Sticks, Sesame Sticks, Toatsed Corn, Pumpkin Kernels Trail Mix are
30% in carbs, 57% in fat, and 14% in protein.
carbs:
30%
fat:
57%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Santa Fe Spicy Peanuts, Spicy Corn Sticks, Sesame Sticks, Toatsed Corn, Pumpkin Kernels Trail Mix is 41%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Santa Fe Spicy Peanuts, Spicy Corn Sticks, Sesame Sticks, Toatsed Corn, Pumpkin Kernels Trail Mix is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanuts, Corn Sticks (Yellow Corn Masa, Soybean Oil, Seasoning [Maltodextrin, Salt, Spices And Herbs, Onion Powder, Tomato Powder, Garlic Powder, Natural Flavor, Green Pepper Powder, Modified Cornstarch, Citric Acid, Paprika]), Sesame Sticks (Enriched Wheat Flour [Unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Color Added [Beet Powder, Turmeric]), Chili Crescents (Glutinous Rice, Soy Sauce [Water, Soybeans, Wheat, Salt], Tapioca Starch, Sugar, Chili, Yellow 5, Yellow 6), Toasted Corn (Corn, Sunflower Oil, Sunflower And/or Canola Oil, Salt), Pumpkin Kernels, Cottonseed And Peanut Oil, Annatto, Red Pepper, Salt.
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