Saltie Public Food Database

Santa Fe Spicy Peanuts, Spicy Corn Sticks, Sesame Sticks, Toatsed Corn, Pumpkin Kernels Trail Mix

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Brand Big Win
UPC Code 011822523592
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g
Serving Size 32g
g
Calories 170
Total Fat 11g 14%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 13g 5%
Dietary Fiber 2g 7%
Sugars 1g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 32 g of Santa Fe Spicy Peanuts, Spicy Corn Sticks, Sesame Sticks, Toatsed Corn, Pumpkin Kernels Trail Mix are 30% in carbs, 57% in fat, and 14% in protein.

carbs: 30%
fat: 57%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Santa Fe Spicy Peanuts, Spicy Corn Sticks, Sesame Sticks, Toatsed Corn, Pumpkin Kernels Trail Mix is 41%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Santa Fe Spicy Peanuts, Spicy Corn Sticks, Sesame Sticks, Toatsed Corn, Pumpkin Kernels Trail Mix is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Corn Sticks (Yellow Corn Masa, Soybean Oil, Seasoning [Maltodextrin, Salt, Spices And Herbs, Onion Powder, Tomato Powder, Garlic Powder, Natural Flavor, Green Pepper Powder, Modified Cornstarch, Citric Acid, Paprika]), Sesame Sticks (Enriched Wheat Flour [Unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Color Added [Beet Powder, Turmeric]), Chili Crescents (Glutinous Rice, Soy Sauce [Water, Soybeans, Wheat, Salt], Tapioca Starch, Sugar, Chili, Yellow 5, Yellow 6), Toasted Corn (Corn, Sunflower Oil, Sunflower And/or Canola Oil, Salt), Pumpkin Kernels, Cottonseed And Peanut Oil, Annatto, Red Pepper, Salt.

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