Florentines, White Chocolate Honey Almond

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Brand Aunt Katie's

UPC Code 072220800753

Data Source USDA

Nutrition Facts

Package Weight 21 oz/595.3 g

Serving Sizes 2 cookies (28g)

Calories 140

Total Fat 8g 10%

Saturated Fat 5g 25%

Cholesterol 10mg 3%

Sodium 10mg 0%

Total Carbohydrate 16g 6%

Dietary Fiber 1g 4%

Sugars 11g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Florentines, White Chocolate Honey Almond are 46% in carbs, 51% in fat, and 3% in protein.

carbs: 46%

fat: 51%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Florentines, White Chocolate Honey Almond is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Florentines, White Chocolate Honey Almond is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Butter, Oatmeal, Hydrogenated Palm Kernel Oil, Bleached, Enriched Wheat Flour (Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Almonds, Whole Milk, Honey, Powdered Whey Protein Concentrate, Whole Milk Powder, Whey Powder, Vanilla, Soya Lecithin, Titanium Dioxide, Trace Amounts Of Coconut.