Macaroni & Cheese Dinner

🧀

Brand Market Pantry

UPC Code 085239141397

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 2.5 oz (70g)

Calories 250

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 400mg 17%

Total Carbohydrate 50g 18%

Dietary Fiber 4g 14%

Sugars 4g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.5 oz of Macaroni & Cheese Dinner are 82% in carbs, 4% in fat, and 15% in protein.

carbs: 82%

fat: 4%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Macaroni & Cheese Dinner is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Macaroni & Cheese Dinner is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Macaroni Product (Whole Wheat Flour, Enriched Durum Wheat Flour [Durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate Riboflavin, Folic Acid]), Cheese Sauce Mix (Whey, Maltodextrin, Modified Corn Starch, Salt, Dextrose, Natural Flavors, Calcium Carbonate, Cheddar Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Potassium Chloride, Citric Acid, Soybean Oil, Lactic Acid, Annatto Extract [Color], Turmeric Extract [Color], Silicon Dioxide).