Chocolate Enrobed, Filled, Sandwich Cookies

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Brand Aunt Katie's

UPC Code 072220802726

Data Source USDA

Nutrition Facts

Package Weight 13 oz/368 g

Serving Sizes 1 cookie (23g)

Calories 110

Total Fat 6g 8%

Saturated Fat 4.5g 23%

Cholesterol 0mg 0%

Sodium 35mg 2%

Total Carbohydrate 14g 5%

Dietary Fiber 1g 4%

Sugars 8g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Chocolate Enrobed, Filled, Sandwich Cookies are 49% in carbs, 47% in fat, and 4% in protein.

carbs: 49%

fat: 47%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Enrobed, Filled, Sandwich Cookies is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Enrobed, Filled, Sandwich Cookies is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bleached, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Sugar, Palm Oil, Palm Kernel Oil, Candy Topping (Sugar, Corn Syrup, Peppermint Oil, Red 3, Red 40, Blue 1, Palm Oil), Water, Cocoa Powder, Black Cocoa Powder (Processed With Alkali), Yellow Corn Flour, Canola Oil, Corn Starch, Salt, Baking Soda, Natural And Artificial Flavor, Soy Lecithin, Tristearate, Nonfat Milk, Eggs, Sorbitan Tristearate.