Saltie Public Food Database

Cocktail Cheesecake, Pina Colada

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UPC Code 603812022583
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g
Serving Sizes 1 cake (113g)
cake
Calories 400
Total Fat 26g 33%
Saturated Fat 16g 80%
Cholesterol 85mg 28%
Sodium 340mg 15%
Total Carbohydrate 37g 13%
Dietary Fiber 1g 4%
Sugars 22g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cake of Cocktail Cheesecake, Pina Colada are 36% in carbs, 58% in fat, and 6% in protein.

carbs: 36%
fat: 58%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Cocktail Cheesecake, Pina Colada is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cocktail Cheesecake, Pina Colada is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream Cheese (Pasteurized Cultured Milk And Cream, Salt, Stabilizers (Xanthan And/or Carob Bean And/or Guar Gums)), Cane Sugar, Pineapple, Flour (Unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Coconut, Sour Cream (Cream, Milk, Enzymes), Butter (Cream, Salt), Graham Flour, Palm Fruit Oil, Rum, Brown Sugar, Honey, Flavor (Propylene Glycol, Ethyl Alcohol, Natural Flavor), Salt, Baking Soda

Also by Chuckanut Bay

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