Saltie Public Food Database

Pecan Cranberry Petite

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UPC Code 023933680828
Data Source USDA

Nutrition Facts

Package Weight 8 oz
Serving Size 57g
g
Calories 170
Total Fat 4g 5%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 31g 11%
Dietary Fiber 2g 7%
Sugars 5g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 57 g of Pecan Cranberry Petite are 70% in carbs, 20% in fat, and 9% in protein.

carbs: 70%
fat: 20%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Pecan Cranberry Petite is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pecan Cranberry Petite is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Flour (Wheat Flour, Malted Barley Flour), Water, Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Pecans, Organic Whole Wheat Flour, Less Than 2% Of: Sea Salt, Cultured Wheat Flour (Wheat Flour, Citric Acid), Yeast, Enzymes.

Also by Dierbergs Bakehouse

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