Pecan Cranberry Petite
🍽
UPC Code
023933680828
Data Source
USDA
Package Weight
8 oz
Serving Size
57g
Calories
170
Total Fat
4g
5%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
300mg
13%
Total Carbohydrate
31g
11%
Dietary Fiber
2g
7%
Sugars
5g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 57 g of Pecan Cranberry Petite are
70% in carbs, 20% in fat, and 9% in protein.
carbs:
70%
fat:
20%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Pecan Cranberry Petite is 54%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pecan Cranberry Petite is estimated to be 32%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Flour (Wheat Flour, Malted Barley Flour), Water, Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Pecans, Organic Whole Wheat Flour, Less Than 2% Of: Sea Salt, Cultured Wheat Flour (Wheat Flour, Citric Acid), Yeast, Enzymes.
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