Saltie Public Food Database

Premium Fruit Cake

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UPC Code 023933679501
Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g
Serving Sizes 0.1 cake (45g)
cake
Calories 180
Total Fat 6g 8%
Saturated Fat 1.5g 8%
Cholesterol 10mg 3%
Sodium 115mg 5%
Total Carbohydrate 29g 11%
Dietary Fiber 1g 4%
Sugars 17g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.1 cake of Premium Fruit Cake are 65% in carbs, 30% in fat, and 4% in protein.

carbs: 65%
fat: 30%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Premium Fruit Cake is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium Fruit Cake is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pineapple, Golden Raisins, Corn Syrup, Cherries, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reducediron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Sugar, Water, Walnuts, Pecans, Vegetable Shortening(Palm Oil, Soybean Oil, Mono- And Diglycerides, Polysorbate 60, Tbhq Preservative, Citric Acid Preservative), Highfructose Corn Syrup, Corn Syrup Solids, Contains Less Than 2 % Of Each Of The Following: Butter Margarine Blend(Butter, Palm Oil, Soybean Oil, Water, Salt, Mono- And Diglycerides, Annatto Extract Color, Natural Flavor, Vitamin A Palmitate), Invert Sugar, Citric Acid Preservative, Sodium Propionate Preservative, Orange Peel, Papaya,natural And Artificial Flavors, Corn Starch, Salt, Propylene Glycol, Sodium Acid Pyrophosphate, Sodium Benzoatepreservative, Red 40, Cellulose Gum, Potassium Sorbate Preservative, Sulfur Dioxide Preservative, Dextrose, Monocalcium Phosphate, Blue 1, Yellow 5, Sorbic Acid Preservative, Ethyl Alcohol, Caramel Color With Sulfites,turmeric Color, Beta-apo-8'-carotenal Color, Mixed Tocopherols Preservative, Glycerin.

Also by Dierbergs Bakehouse

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