Queso Quesadilla Shredded Cheese
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UPC Code
619801659081
Data Source
USDA
Package Weight
7 oz/198 g
Serving Size
28g
Calories
100
Total Fat
8g
10%
Saturated Fat
4.5g
23%
Cholesterol
30mg
10%
Sodium
190mg
8%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Queso Quesadilla Shredded Cheese are
4% in carbs, 72% in fat, and 24% in protein.
carbs:
4%
fat:
72%
protein:
24%
Carbs to Weight Ratio
The carbs to weight ratio of Queso Quesadilla Shredded Cheese is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Queso Quesadilla Shredded Cheese is estimated to be 46%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Queso Quesadilla Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Anticaking Agent (Potato Starch, Corn Starch, Calcium Sulfate), Natamycin (Natural Mold Inhibitor)
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