Roasted Mushroom Flatbread Mushrooms, Organic Red Bell Pepper, Low-moisture Mozzarella Cheese, Fontina Cheese, Goat Cheese & Creamy Herb Sauce On A Flatbread Crust
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UPC Code
099482476670
Data Source
USDA
Package Weight
8.8 oz/249 g
Serving Size
124g
Calories
300
Total Fat
16g
21%
Saturated Fat
7g
35%
Cholesterol
30mg
10%
Sodium
520mg
23%
Total Carbohydrate
29g
11%
Dietary Fiber
1g
4%
Sugars
1g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 124 g of Roasted Mushroom Flatbread Mushrooms, Organic Red Bell Pepper, Low-moisture Mozzarella Cheese, Fontina Cheese, Goat Cheese & Creamy Herb Sauce On A Flatbread Crust are
37% in carbs, 46% in fat, and 17% in protein.
carbs:
37%
fat:
46%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Roasted Mushroom Flatbread Mushrooms, Organic Red Bell Pepper, Low-moisture Mozzarella Cheese, Fontina Cheese, Goat Cheese & Creamy Herb Sauce On A Flatbread Crust is 23%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Roasted Mushroom Flatbread Mushrooms, Organic Red Bell Pepper, Low-moisture Mozzarella Cheese, Fontina Cheese, Goat Cheese & Creamy Herb Sauce On A Flatbread Crust is estimated to be 53%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Toppings: Cheeses (Low-moisture Mozzarella Cheese [Pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes], Fontina Cheese [Pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes], Goat Cheese Crumbles [Goat Cheese {Pasteurized Goat's Milk, Salt, Cheese Cultures, Microbial Enzymes}, Cellulose {To Prevent Caking}]), Sauce (Water, Cornstarch, Cheddar Cheese [Milk, Salt, Cheese Cultures, Enzymes], Corn Maltodextrin, Highly Refined Coconut Oil, Nonfat Milk, Sea Salt, Garlic Powder, Cane Sugar, Onion Powder, Natural Flavor, Goat Cheese [Milk, Salt, Cheese Cultures, Microbial Enzymes], Spices [Parsley, Basil, Rosemary], Whey Protein Concentrate, Sodium Caseinate, Citric Acid, Silicon Dioxide [To Prevent Caking], Modified Butter Oil, Salt, Mono- & Diglycerides, Expeller Pressed Canola Oil, Whey, Xanthan Gum, Dehydrated Butter, Annatto [Color], Turmeric [Color]), Roasted Mushrooms, Organic Red Bell Pepper, Organic Red Chile Pepper. Crust: Unbleached Flour (Wheat Flour, Malted Barley Flour), Water, Organic Expeller Pressed Soybean Oil, Contains 2% Or Less Of The Following: Yeast, Sea Salt, Dextrose, Cultured Wheat Starch, Soy Lecithin (Emulsifier).
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