Saltie Public Food Database

Chocolate Chunk With Sea Salt Sweet & Salty Energy Bars

🧂
Brand Clif Bar
UPC Code 722252342973
Data Source USDA

Nutrition Facts

Package Weight 68 g
Serving Sizes 1 bar (68g)
bar
Calories 250
Total Fat 5g 6%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 45g 16%
Dietary Fiber 4g 14%
Sugars 22g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Chocolate Chunk With Sea Salt Sweet & Salty Energy Bars are 69% in carbs, 17% in fat, and 14% in protein.

carbs: 69%
fat: 17%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chunk With Sea Salt Sweet & Salty Energy Bars is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chunk With Sea Salt Sweet & Salty Energy Bars is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brown Rice Syrup*, Rolled Oats*, Soy Protein Isolate, Cane Syrup*, Roasted Soybeans*, Rice Flour, Cane Sugar, Oat Fibre*, Unsweetened Chocolate++, Soy Flour*, High-oleic Sunflower Oil*, Natural Flavours, Unsweetened Chocolate*, Cane Sugar*, Sea Salt, Cocoa Butter++, Salt, Barley Malt Extract, Cocoa Butter*, Soy Lecithin.

Also by Clif Bar

Other Foods