Tex Mex Trail Mix
🍽
UPC Code
607880033823
Data Source
USDA
Package Weight
9 oz/255 g
Serving Sizes
0.25 cup (30g)
Calories
160
Total Fat
10g
13%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
14g
5%
Dietary Fiber
2g
7%
Sugars
1g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Tex Mex Trail Mix are
34% in carbs, 54% in fat, and 12% in protein.
carbs:
34%
fat:
54%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Tex Mex Trail Mix is 47%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Tex Mex Trail Mix is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Jalapeno Peanuts (Peanuts, Peanut Oil, Seasoning [Salt, Dextrose, Onion And Garlic Powder, Spices (Including Jalapeno), Modified Food Starch, Vinegar Solids (Maltodextrin, Vinegar, Modified Food Starch), Xanthan Gum, Natural And Artificial Flavors, Citric Acid, Disodium Inosinate, Disodium Guanylate]), Chili Crackers (Glutinous Rice, Soy Sauce [Water, Soybeans, Wheat, Salt], Sugar, Chili Powder, Colored With [Yellow 5, Yellow 6]), Sunflower Kernels (Sunflower Kernels, Peanut Oil, Salt), Roasted Corn (Corn, Canola Oil And Salt), Sesame Sticks (Unbleached Wheat Flour [Contains Malted Barley Flour As A Natural Enzyme Additive], Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Beet [Colo], Turmeric [Color]), Salsa Corn Sticks (Yellow Corn Masa, Soybean Oil, Salsa Seasoning [Whey Powder, Tomato Powder, Salt, Maltodextrin, Green Pepper Powder, Onion Powder, Natural Flavoring, Spices And Herbs, Torula Yeast, Beet Powder [Color], Annatto [Color]), Pumpkin Kernels (Pumpkin Kernels, Peanut Oil, Salt).
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