Breakfast Sausage Scramble

🌭

Brand Chili's

UPC Code 717854470285

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 1 package (255g)

package

Calories 349

Total Fat 22g 28%

Saturated Fat 7g 35%

Cholesterol 291mg 97%

Sodium 969mg 42%

Total Carbohydrate 20g 7%

Dietary Fiber 3.1g 11%

Sugars 3g

Protein 17g 34%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Breakfast Sausage Scramble are 23% in carbs, 57% in fat, and 20% in protein.

carbs: 23%

fat: 57%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Breakfast Sausage Scramble is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Breakfast Sausage Scramble is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Scrambled Eggs (Whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Roasted Red Potatoes, Cooked Breakfast Sausage (Pork, Water, Salt, Spices, Sodium Phosphates, Flavoring), Water, Tomatoes (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Poblano Peppers, Tomato Paste, Less Than 2% Of Onions, Jalapeno Peppers (Jalapeno Peppers, Water, Vinegar, Salt), Garlic (Garlic, Water, Citric Acid), Modified Food Starch, Cilantro, Salt, Spices, Xanthan Gum, Wheat Gluten.