Pepper Jack Mac 'n' Cheese Rotini Pasta In A Cheese Sauce

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Brand Chili's

UPC Code 717854470001

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Sizes 1 package (284g)

package

Calories 440

Total Fat 19g 24%

Saturated Fat 11g 55%

Cholesterol 54mg 18%

Sodium 1120mg 49%

Total Carbohydrate 48.8g 18%

Dietary Fiber 2g 7%

Sugars 5g

Protein 17g 34%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Pepper Jack Mac 'n' Cheese Rotini Pasta In A Cheese Sauce are 45% in carbs, 39% in fat, and 16% in protein.

carbs: 45%

fat: 39%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Pepper Jack Mac 'n' Cheese Rotini Pasta In A Cheese Sauce is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pepper Jack Mac 'n' Cheese Rotini Pasta In A Cheese Sauce is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Enriched Macaroni Product (Water, Durum Semolina [Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Half And Half (Milk, Cream), Pasteurized Process Hot Pepper Jack Cheese Food (Cultured Milk, Water, Skim Milk, Whey, Sodium Phosphates, Red And Green Jalapeno Peppers, Cream, Salt, Natural Flavor, Enzymes), Pasteurized Process Monterey Jack Cheese (Cultured Milk, Water, Milkfat, Skim Milk, Sodium Phosphates, Salt, Enzymes), Cheddar Club Cheese (Cheddar Cheese [Cultured Milk, Salt, Enzymes], Water, Salt), Less Than 2% Of Modified Food Starch, Dried Red And Green Bell Peppers, Canola Oil, Disodium Phosphate, Pepper Jack Cheese Flavor (Cheese [Including Monterey Jack And Cheddar {Pasteurized Milk, Cultures, Salt, Enzymes}], Water, Natural Flavors, Sodium Phosphates), Salt, Xanthan Gum, Spice.