Saltie Public Food Database

Cinnamon Bun Flavored Mini Muffins

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Brand Weis
UPC Code 041497104918
Data Source USDA

Nutrition Facts

Package Weight 10.3 OZ/292 g
Serving Size 122g
g
Calories 490
Total Fat 26g 33%
Saturated Fat 7g 35%
Cholesterol 55mg 18%
Sodium 310mg 13%
Total Carbohydrate 60g 22%
Dietary Fiber 1g 4%
Sugars 34g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 122 g of Cinnamon Bun Flavored Mini Muffins are 49% in carbs, 47% in fat, and 4% in protein.

carbs: 49%
fat: 47%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Cinnamon Bun Flavored Mini Muffins is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cinnamon Bun Flavored Mini Muffins is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Bleached Enriched Wheat Flour (Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Soybean Oil, Eggs, Cinnamon Chips (Sugar, Palm Oil, Cinnamon, Soybean Lecithin [Emulsifier], Natural Flavor), Cream Cheese (Cream, Milk, Salt, Carob Bean Gum, Bacterial Culture), Palm Oil, Contains 2% Or Less Of: Glycerine, Invert Sugar, Modified Cornstarch, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Natural And Artificial Flavor, Emulsifiers (Mono-and Diglycerides, Sodium Stearoyl Lactylate, Polysorbate 60), Whey (Milk), Spice, Potassium Sorbate (Preservative), Nonfat Dry Milk, Salt, Wheat Gluten, Xanthan Gum, Sorbic Acid (Preservative), Guar Gum, Ascorbic Acid, Citric Acid.

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