Saltie Public Food Database

Mango Tango; Dried Pineapple, Yogurt Raisins, Dried Papaya, Dried Mango, Walnuts, Dried Cranberries

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Brand Weis
UPC Code 041497025763
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 3 tbsp (28g)
tbsp
Calories 110
Total Fat 2.5g 3%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 22g 8%
Dietary Fiber 1g 4%
Sugars 20g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 tbsp of Mango Tango; Dried Pineapple, Yogurt Raisins, Dried Papaya, Dried Mango, Walnuts, Dried Cranberries are 80% in carbs, 20% in fat, and 0% in protein.

carbs: 80%
fat: 20%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Mango Tango; Dried Pineapple, Yogurt Raisins, Dried Papaya, Dried Mango, Walnuts, Dried Cranberries is 79%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mango Tango; Dried Pineapple, Yogurt Raisins, Dried Papaya, Dried Mango, Walnuts, Dried Cranberries is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pineapple [Pineapple, Cane Sugar, Citric Acid, Sulfur Dioxide (Added For Color Retention And As A Preservative)], Yogurt Raisins [Yogurt Coating (Sugar, Partially Hydrogenated Palm Kernel Oil, Whey, Titanium Dioxide, Whole Milk, Yogurt Powder (Nonfat Milk, Lactic Acid), Palm Oil, Soy Lecithin (An Emulsifier), Salt, Natural Vanilla), Raisins, Corn Syrup, Gum Arabic, Modified Corn Starch, Coconut Oil, Confectioners Glaze], Papaya [Papaya, Cane Sugar, Citric Acid, Calcium Chloride (Improves Product Texture), Sulfur Dioxide (Added For Color Retention And As A Preservative), Color Added (Yellow #5, Yellow #6)], Mango [Mango, Cane Sugar, Citric Acid, Calcium Chloride (Improves Product Texture), Sulfur Dioxide (Added For Color Retention And As A Preservative), Color Added (Yellow #6, Yellow #5)], Walnuts, Cranberries (Cranberries, Sugar, Sunflower Oil)

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