Jalapeno Peanuts
🌶️
UPC Code
041497137152
Data Source
USDA
Package Weight
4.5 oz/128 g
Serving Sizes
1/4 cup (30g)
Calories
170
Total Fat
11g
14%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
429mg
19%
Total Carbohydrate
11g
4%
Dietary Fiber
9g
32%
Sugars
0g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/4 cup of Jalapeno Peanuts are
26% in carbs, 59% in fat, and 14% in protein.
carbs:
26%
fat:
59%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Jalapeno Peanuts is 37%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Jalapeno Peanuts is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Jalapeno Peanuts (Peanuts, Peanut And/or Canola And/or Soybean Oil, Salt, Onion Powder, Corn Syrup Solids, Corn Starch, Garlic Powder, Natural Flavors, Xanthan Gum, Citric Acid, And Vinegar Powder).
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