Crunchy Peanut Butter Protein Bar
🥜
UPC Code
691535207011
Data Source
USDA
Package Weight
1.59 oz/45 g
Serving Sizes
1 bar (45g)
Calories
180
Total Fat
8g
10%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
17g
6%
Dietary Fiber
6g
21%
Sugars
3g
Protein
16g
32%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Crunchy Peanut Butter Protein Bar are
33% in carbs, 35% in fat, and 31% in protein.
carbs:
33%
fat:
35%
protein:
31%
Carbs to Weight Ratio
The carbs to weight ratio of Crunchy Peanut Butter Protein Bar is 38%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Crunchy Peanut Butter Protein Bar is estimated to be 9%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Protein Blend [Soy Crisp (Soy Protein, Tapioca, Salt), Soy Protein, Rice Protein], Dark Chocolate (Unsweetened Chocolate, Cane Sugar, Cocoa Butter), Chicory Root, Vegetable Glycerin, Peanuts, Sunflower Oil, Peanut Flour, Natural Flavors, Soy Lecithin, Almonds, Peanut Extract, Salt.
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