Sweet & Simple Cookies, Salted Caramel

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Brand Pepperidge Farm

UPC Code 014100045496

Data Source USDA

Nutrition Facts

Package Weight 5.5 oz/156 g

Serving Sizes 1.1 oz (31g)

Calories 150

Total Fat 7g 9%

Saturated Fat 3.5g 18%

Cholesterol 10mg 3%

Sodium 115mg 5%

Total Carbohydrate 22g 8%

Dietary Fiber 0g 0%

Sugars 13g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.1 oz of Sweet & Simple Cookies, Salted Caramel are 57% in carbs, 41% in fat, and 3% in protein.

carbs: 57%

fat: 41%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet & Simple Cookies, Salted Caramel is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet & Simple Cookies, Salted Caramel is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Made From: Unbleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Salted Caramel Drops (Sugar, Hydrogenated Palm Kernel Oil, Lactose, Whole Milk Powder, Reduced Mineral Whey Powder, Nonfat Milk Powder, Colors (Yellow 5 Lake, Red 40 Lake, Blue 2 Lake), Soy Lecithin As An Emulsifier, Natural Flavors, Salt), Sugar, Vegetable Oils (Palm And/or Interesterified And Hydrogenated Soybean), Butter, Brown Sugar (Sugar, Invert Sugar, Molasses), Contains 2 Percent Or Less Of: Eggs, Salt, Baking Soda, Monocalcium Phosphate, Natural Flavors.