Dark Chocolate Covered Peppermint Patties
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UPC Code
034000045938
Data Source
USDA
Calories
100
Total Fat
2g
3%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
22g
8%
Dietary Fiber
1g
4%
Sugars
18g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 27 g of Dark Chocolate Covered Peppermint Patties are
80% in carbs, 16% in fat, and 4% in protein.
carbs:
80%
fat:
16%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Dark Chocolate Covered Peppermint Patties is 81%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark Chocolate Covered Peppermint Patties is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar; Corn Syrup; Chocolate; Cocoa; Invert Sugar; Milk Fat; Egg Whites; Lecithin (Soy); Cocoa Butter; Oil Of Peppermint; Pgpr; Natural Flavor; Milk.
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