This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Sugar, Water, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shortening (Palm Oil, Soybean Oil, And Coconut Oil), Egg Whites, Reduced Fat Sweetened Condensed Milk (Milk, Skim Milk, Sugar, Vitamin A Palmitate), Milk, Hydrogenated Palm Kernel Oil, Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Corn Syrup, Contains 2% Or Less: Cocoa (Processed With Alkali), Graham Flour, Natural Flavor, Baking Soda, Salt, Sodium Caseinate, Carob Bean Gum, Cocoa, Cornstarch, Agar, Mono-and Diglycerides, Dextrose, Honey, Cheese Culture, Carbohydrate Gum, Sorbitan Monostearate, Polysorbate 60, Molasses, Sodium Pyrophosphate, Xanthan Gum, Soy Lecithin, Polysorbate 65, Sodium Tripolyphosphate, Cream Of Tartar, Monosodium Phosphate, Malic Acid, Carrageenan, Polysorbate 80, Colored With Annatto, Beta Carotene, And Apocarotenal.