Saltie Public Food Database

Cookies And Cream Ice Cream Cups

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Brand Edwards
UPC Code 041458664734
Data Source USDA

Nutrition Facts

Package Weight 40.5 fl oz/1.19 L
Serving Sizes 1 ice cream cup (85g)
ice cream cup
Calories 230
Total Fat 11g 14%
Saturated Fat 6g 30%
Cholesterol 30mg 10%
Sodium 105mg 5%
Total Carbohydrate 30g 11%
Dietary Fiber 0g 0%
Sugars 21g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 ice cream cup of Cookies And Cream Ice Cream Cups are 52% in carbs, 43% in fat, and 5% in protein.

carbs: 52%
fat: 43%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies And Cream Ice Cream Cups is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies And Cream Ice Cream Cups is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ice Cream: Milk, Cream, Sugar, Nonfat Milk, Corn Syrup, Natural Flavor, Mono And Diglycerides, Locust Bean Gum, Guar Gum, Carrageenan. Butter Fudge Sauce: Nonfat Milk, Corn Syrup, Sugar, Butter (Cream, Natural Flavors), Cocoa (Processed With Alkali), Contains 2% Or Less: Pectin, Salt, Soy Lecithin, Xanthan Gum. Cookie Crumbles: Sugar, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Soybean Oil, Cocoa (Processed With Alkali), Invert Sugar, Contain 2% Or Less: Corn Flour, Chocolate Liquor, Corn Starch, Salt, Baking Soda, Whey, Natural Flavor, Soy Lecithin.

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