Turtle Creme Pie
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UPC Code
041458117452
Data Source
USDA
Package Weight
5.4 oz/153 g
Serving Sizes
1 slice (77g)
Calories
280
Total Fat
15g
19%
Saturated Fat
9g
45%
Cholesterol
5mg
2%
Sodium
240mg
10%
Total Carbohydrate
33g
12%
Dietary Fiber
1g
4%
Sugars
21g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 slice of Turtle Creme Pie are
47% in carbs, 48% in fat, and 4% in protein.
carbs:
47%
fat:
48%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Turtle Creme Pie is 43%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Turtle Creme Pie is estimated to be 34%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Sugar, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Reduced Fat Sweetened Condensed Milk (Milk, Skim Milk, Sugar, Vitamin A Palmitate), Shortening (Palm Oil, Soybean Oil And Coconut Oil), Hydrogenated Palm Kernel Oil, Corn Syrup, Milk, Pecans, Cream Cheese (Pasteurized Milk And Cream, Cheese Culture), Sweetened Condensed Milk (Milk, Sugar), Contains 2% Or Less: Cocoa (Processed With Alkali), Unsweetened Chocolate, Modified Food Starch, Hydrogenated Coconut Oil, Baking Soda, Butter (Cream, Natural Flavors), Salt, Natural Flavor, Sodium Caseinate, Dextrose, Polysorbate 60, Mono-and Diglycerides, Sorbitan Monostearate, Cheese Culture, Carob Bean Gum, Guar Gum, Xanthan Gum, Cocoa Butter, Soy Lecithin, Malic Acid, Vanilla Extract, Sodium Alginate, Sodium Citrate, Cocoa, Colored With Beta Carotene, Caramel Color And Apocarotenal.
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