Valentine Holland Mints

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Brand Lunds & Byerlys

UPC Code 072431005282

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Sizes 9 pc's (30g)

pc's

Calories 120

Total Fat 3g 4%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 24g 9%

Dietary Fiber 1g 4%

Sugars 22g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 9 pc's of Valentine Holland Mints are 78% in carbs, 22% in fat, and 0% in protein.

carbs: 78%

fat: 22%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Valentine Holland Mints is 80%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Valentine Holland Mints is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Dark Chocolate (Sugar, Cocoa Mass [Processed With Alkali], Cocoa Butter, Butter Oil, Soy Lecithin, Vanilla), Corn Syrup Artificial Colors (Blue 1, Yellow 5 Lake, Yellow 5, Red 40 Lake), Color Added (Carmine, Titanium Dioxide), Tapioca Dextrin, Invertase, Carnauba Wax, Natural Flavor, Confectioners Glaze.