Gourmet Kettle Chips, Jalapeno

🌶️

Brand Rachel's

UPC Code 076721206434

Data Source USDA

Nutrition Facts

Package Weight 2 oz/56 g

Serving Sizes 1 bag (57g)

bag

Calories 300

Total Fat 17g 22%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 440mg 19%

Total Carbohydrate 32g 12%

Dietary Fiber 2g 7%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bag of Gourmet Kettle Chips, Jalapeno are 43% in carbs, 52% in fat, and 5% in protein.

carbs: 43%

fat: 52%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Kettle Chips, Jalapeno is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Kettle Chips, Jalapeno is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Sunflower Oil And/or Corn Oil, Maltodextrin, Salt, Dextrose, Jalapeno Pepper, Dehydrated Onion, Autolyzed Yeast Extract, Torula Yeast, Dehydrated Garlic, Natural & Artificial Flavors, Spice, Corn Syrup Solids, Spice Extractives With Extractives Of Paprika, Citric Acid, Disodium Inosinate & Disodium Guanylate, Malic Acid