Frozen Greek Yogurt Gelato, Vanilla, Blueberri

🥛

Brand Rickland Orchards

UPC Code 819944010217

Data Source USDA

Nutrition Facts

Package Weight 24 fl oz/710 mL

Serving Sizes 1 unit (97g)

unit

Calories 150

Total Fat 3.5g 4%

Saturated Fat 2g 10%

Cholesterol 15mg 5%

Sodium 80mg 3%

Total Carbohydrate 21g 8%

Dietary Fiber 5g 18%

Sugars 17g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 unit of Frozen Greek Yogurt Gelato, Vanilla, Blueberri are 53% in carbs, 20% in fat, and 28% in protein.

carbs: 53%

fat: 20%

protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Frozen Greek Yogurt Gelato, Vanilla, Blueberri is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Frozen Greek Yogurt Gelato, Vanilla, Blueberri is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Non-fat Milk, Blueberry Variegate (Concentrated Blueberry Puree, Sugar, Water, Natural Flavors, Pectin, Locust Bean Gum.), Sugar, Blueberry Puree (Water, Blueberry Puree Concentrate, Sugar, Natural Flavors, Pectin, Locust Bean Gum.), Cream, Milk Protein, Corn Fiber, Glucose Syrup, Greek Yogurt (Cultured Pasteurized Grade A Non-fat Milk, Contains The Following Live Cultures: Lactobacillus Bulgaricus, Streptococcus Thermophilus, Lactobacillus Acidophilus, Bifidus, Lactobacillus Casei.), Pure Vanilla, Guar Gum, Xanthan Gum, Carrageenan, Canola And Soy Lecithin.