Quinoa Bar, Strawberry, Banana

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Brand Rickland Orchards

UPC Code 819944013140

Data Source USDA

Nutrition Facts

Package Weight 1.41 oz/40 g

Serving Sizes 1 bar (40g)

bar

Calories 180

Total Fat 11g 14%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 10mg 0%

Total Carbohydrate 19g 7%

Dietary Fiber 3g 11%

Sugars 9g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Quinoa Bar, Strawberry, Banana are 39% in carbs, 51% in fat, and 10% in protein.

carbs: 39%

fat: 51%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Quinoa Bar, Strawberry, Banana is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Quinoa Bar, Strawberry, Banana is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cashews, Almonds, Brazil Nuts, Dried Bananas, Strawberry Bits (Fruit Concentrates (Apple Juice, Pear Juice, Apple Puree), Strawberry Puree, Rice Flour, Polydextrose, Cherry Juice Concentrate, Natural Flavor, Pectin, Lemon Juice Concentrate, Carrot Juice Concentrate), Coconut Syrup (Coconut Sugar, Water), Brownrice Syrup, Flax Seeds, Amarnth, Quinoa Flakes, Apricots, Whole Grain Brown Rice, High-oleic Sunflower Oil, Natural Flavor, Citric Acid, Mixed Tocopherols (Vitamin E), And Rosemary Extract (Antioxidents).