Caramel Bites

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Brand Rickland Orchards

UPC Code 819944010576

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Sizes 28 pieces (40g)

pieces

Calories 190

Total Fat 9g 12%

Saturated Fat 7g 35%

Cholesterol 5mg 2%

Sodium 60mg 3%

Total Carbohydrate 28g 10%

Dietary Fiber 1g 4%

Sugars 24g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 pieces of Caramel Bites are 56% in carbs, 40% in fat, and 4% in protein.

carbs: 56%

fat: 40%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Caramel Bites is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caramel Bites is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Greek Yogurt Coating (Sugar, Non-hydrogenated Palm Kernel Oil, Palm And Shea Oils, Cocoa, Greek Yogurt, Soy Lecithin, Natural Flavors, Citric Acid), Caramel Bites (Sugar, Corn Syrup, Liquid Sugar, Skim Milk, Palm Oil, Butter, Salt, Mono- And Diglycerides, Natural Flavor, Soy Lecithin), Confectioner's Glaze.