Saltie Public Food Database

Four Cheese Organic Gluten Free Pizza Crust Topped With Organic Mozzarella, Provolone, Fontal, And Italian Aged Cheese Authentic Italian Thin Crust Pizza

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UPC Code 011150195089
Data Source USDA

Nutrition Facts

Package Weight 12.59 oz/357 g
Serving Sizes 0.333 pizza (119g)
pizza
Calories 345
Total Fat 15.9g 20%
Saturated Fat 6g 30%
Cholesterol 25mg 8%
Sodium 740mg 32%
Total Carbohydrate 39g 14%
Dietary Fiber 2g 7%
Sugars 5g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 pizza of Four Cheese Organic Gluten Free Pizza Crust Topped With Organic Mozzarella, Provolone, Fontal, And Italian Aged Cheese Authentic Italian Thin Crust Pizza are 47% in carbs, 43% in fat, and 11% in protein.

carbs: 47%
fat: 43%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Four Cheese Organic Gluten Free Pizza Crust Topped With Organic Mozzarella, Provolone, Fontal, And Italian Aged Cheese Authentic Italian Thin Crust Pizza is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Four Cheese Organic Gluten Free Pizza Crust Topped With Organic Mozzarella, Provolone, Fontal, And Italian Aged Cheese Authentic Italian Thin Crust Pizza is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Gluten Free Dough Preparation (Organic Corn Starch, Organic Buckwheat Flour, Organic Potato Starch, Organic Rice Flour, Organic Brown Sugar, Thickener: Guar Gum, Acidity Regulator: Citric Acid, Raising Agent: Sodium Bicarbonate), Organic Mozzarella Cheese (Organic Milk, Salt, Rennet, Starter Culture), Organic Tomato Puree, Water, Organic Extra Virgin Olive Oil, Organic Provolone Cheese (Organic Milk, Salt, Rennet), Organic Parmigiano Reggiano Cheese (Organic Milk, Salt, Rennet), Organic Fontal Cheese (Organic Milk, Salt, Rennet), Organic Yeast, Salt, Organic Sunflower Seed Oil, Organic Dextrose, Organic Onion, Organic Garlic, Organic Basil, Organic Oregano.

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