Jalapeno Artichoke Dip

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Brand H-e-b

UPC Code 041220498611

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Size 30g

Calories 80

Total Fat 7g 9%

Saturated Fat 2g 10%

Cholesterol 10mg 3%

Sodium 210mg 9%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Jalapeno Artichoke Dip are 11% in carbs, 84% in fat, and 5% in protein.

carbs: 11%

fat: 84%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Jalapeno Artichoke Dip is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Jalapeno Artichoke Dip is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Artichokes (Artichokes, Water, Salt, Citric Acid), Mayonnaise (Soybean Oil, Water, Distilled Vinegar, Egg Yolks, Whole Eggs, Sugar, Salt, Spices, Citric Acid, Lemon Juice Concentrate), Sour Cream (Cultured Cream, Nonfat Dry Milk, Gelatin), Parmesan Cheese (Milk, Rennet, Salt), Jalapeno Peppers, Distilled Vinegar, Dehydrated Onion And Garlic, Cultured Skim Milk, Salt, Modified Corn Starch, Sugar, Citrus Fiber, Parmesan Cheese & Romano Cheese Base Blend (Parmesan And Romano Cheese (Milk, Cultures, Enzymes, Salt), Water, Natural Flavors, Salt, Yeast Extract, Sodium Phosphates, Sodium Citrate), Natural Flavor, Xanthan Gum.