Signature Southern Seasoned Crispy Oven Bake Coating Mix

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Brand Lawry's

UPC Code 021500011921

Data Source USDA

Nutrition Facts

Package Weight 5.87 oz/166 g

Serving Sizes 1.66 tbsp (10g)

tbsp

Calories 35

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 240mg 10%

Total Carbohydrate 7g 3%

Dietary Fiber 0g 0%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.66 tbsp of Signature Southern Seasoned Crispy Oven Bake Coating Mix are 88% in carbs, 0% in fat, and 13% in protein.

carbs: 88%

fat: 0%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Signature Southern Seasoned Crispy Oven Bake Coating Mix is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Signature Southern Seasoned Crispy Oven Bake Coating Mix is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bread Crumbs (Bleached Wheat Flour, Wheat Flour, Yeast, Sugar, Dextrose, Salt, And Soybean Oil), Seasoned Salt [Salt, Sugar, Spices (Including Paprika And Turmeric), Onion, Corn Starch, Garlic, And Natural Flavor], And Sunflower Oil.