Double Chocolate Chip Cookie
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UPC Code
867404000148
Data Source
USDA
Package Weight
2 oz/57 g
Serving Sizes
1 cookie (57g)
Calories
290
Total Fat
22g
28%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
22g
8%
Dietary Fiber
3g
11%
Sugars
14g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Double Chocolate Chip Cookie are
28% in carbs, 64% in fat, and 8% in protein.
carbs:
28%
fat:
64%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Double Chocolate Chip Cookie is 39%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Double Chocolate Chip Cookie is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Almond Flour, Organic Raw Agave, Chocolate Chips (Evaporated Cane Juice, Natural Chocolate Liquor (Non-alcoholic), Non Dairy Cocoa Butter), Grapeseed Oil (Cold-pressed), Arrowroot, Tapioca Flour, Organic Vanilla Extract, Baking Soda, Sea Salt, Black Onyx Cocoa
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