Saltie Public Food Database

Kellogg Rkt Crackle Snap Caramel 1.75oz

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UPC Code 00038000111129
Data Source USDA

Nutrition Facts

Serving Sizes 1 pouch (50g)
pouch
Calories 236
Total Fat 9.1g 12%
Saturated Fat 5.9g 30%
Cholesterol 1mg 0%
Sodium 284mg 12%
Total Carbohydrate 36.9g 13%
Dietary Fiber 0.2g 1%
Sugars 17g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Kellogg Rkt Crackle Snap Caramel 1.75oz are 62% in carbs, 34% in fat, and 3% in protein.

carbs: 62%
fat: 34%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Kellogg Rkt Crackle Snap Caramel 1.75oz is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kellogg Rkt Crackle Snap Caramel 1.75oz is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice Crisps (Rice, Sugar, Salt, Malt Flavor, Niacinamide, Iron, Vitamin B2 [Riboflavin], Folic Acid), Sugar, Vegetable Oil (Palm And Palm Kernel Oil, Canola Oil With Tbhq For Freshness), Contains 2% Or Less Of Whole Milk Solids, Nonfat Milk Solids, Natural And Artificial Flavors, Soy Lecithin, Salt, Sea Salt, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Wheat Starch, Soy Protein Isolate.

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