Saltie Public Food Database

Kellogg Cinnabon Cereal 3.1oz

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UPC Code 00038000171123
Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (30g)
cup
Calories 123
Total Fat 2.2g 3%
Saturated Fat 0.3g 2%
Cholesterol 0mg 0%
Sodium 116mg 5%
Total Carbohydrate 25g 9%
Dietary Fiber 1.2g 4%
Sugars 12.5g
Protein 1.7g 3%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Kellogg Cinnabon Cereal 3.1oz are 79% in carbs, 16% in fat, and 5% in protein.

carbs: 79%
fat: 16%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Kellogg Cinnabon Cereal 3.1oz is 83%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kellogg Cinnabon Cereal 3.1oz is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Degerminated Yellow Corn Meal, Sugar, Cinnamon Topping (Sugar, Fructose, Dextrose, Cinnamon, Spice, Artificial Flavor), Whole Grain Oat Flour, Whole Wheat Flour, Partially Hydrogenated Soybean Oil, Contains 2% Or Less Of Salt, Natural And Artificial Flavor, Red 40, Yellow 5, Blue 1, Bht For Freshness, Yellow 6. Vitamins And Minerals: Vitamin C (Ascorbic Acid), Niacinamide, Reduced Iron, Zinc Oxide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12.

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