Bourbon Lime Tilapia Fillets

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Brand Jim Beam

UPC Code 022635603272

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Sizes 1 fillet (142g)

fillet

Calories 390

Total Fat 9g 12%

Saturated Fat 1.5g 8%

Cholesterol 55mg 18%

Sodium 809mg 35%

Total Carbohydrate 6g 2%

Dietary Fiber 0g 0%

Sugars 5g

Protein 23g 46%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 fillet of Bourbon Lime Tilapia Fillets are 12% in carbs, 41% in fat, and 47% in protein.

carbs: 12%

fat: 41%

protein: 47%

Carbs to Weight Ratio

The carbs to weight ratio of Bourbon Lime Tilapia Fillets is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bourbon Lime Tilapia Fillets is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tilapia, Water, Vegetable Oil (Soy And/or Canola), Granulated Sugar, Distilled Vinegar, Salt, Orange Juice Concentrate (Orange Juice, Water), Brownulated Sugar, Lime Juice Concentrate (Lime Juice, Water), Spices, Granulated Garlic, Minced Garlic, Minced Onion, Black Pepper, Caramel Color, Natural Flavor, Xanthan Gum, Crushed Red Pepper, Jim Beam Bourbon, Annatto (Color).