Cajun Ranch Dressing & Dip

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Brand Good & Gather

UPC Code 085239206218

Data Source USDA

Nutrition Facts

Package Weight 8 fl oz/237 mL

Serving Size 30ml

Calories 110

Total Fat 11g 14%

Saturated Fat 2g 10%

Cholesterol 5mg 2%

Sodium 160mg 7%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 ml of Cajun Ranch Dressing & Dip are 7% in carbs, 89% in fat, and 4% in protein.

carbs: 7%

fat: 89%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Cajun Ranch Dressing & Dip is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cajun Ranch Dressing & Dip is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soybean Oil, Cultured Buttermilk, Water, Distilled Vinegar, Egg Yolk, Apple Cider Vinegar, Less Than 2% Of Dried Garlic, Paprika, Salt, Corn Starch, Dried Onion, Sugar, Spices, Acacia Gum, Xanthan Gum, Dried Chipotle Pepper.