This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Margarine (Palm Oil, Water, Soybean Oil, Salt, Contains Less Than 2% Of Mono- And Diglycerides, Soy Lecithin, Sodium Benzoate [Preservative], Citric Acid, Natural And Artificial Flavor, Beta Carotene [Color], Vitamin A Palmitate, Vitamin D3), Sugar, Egg Whites, Yeast, Contains 2% Or Less Of: Whey, Milk, Neufchatel Cheese (Cultured Pasteurized Milk And Cream, Salt, Carob Bean Gum), Eggs, Nonfat Milk, Dextrose, Mono- And Diglycerides, Food Starch-modified, Palm Oil, Monocalcium Phosphate, Milk Protein Concentrate, Sodium Stearoyl Lactylate, Cheese Culture, Lactic Acid, Calcium Propionate (Preservative), Natural And Artificial Flavors, Defatted Soy Flour, Salt, Guar Gum, Potassium Sorbate (Preservative), Xanthan Gum, Wheat Gluten, Enzymes, Carob Bean Gum, Sodium Acid Pyrophosphate, Calcium Lactate, Baking Soda, Citric Acid, Soy Lecithin, Calcium Sulfate, Extractives Of Annatto And Turmeric For Color, Ascorbic Acid, Lemon Juice Concentrate, Sodium Propionate (Preservative), High Fructose Corn Syrup, Apocarotenal (For Color).