Saltie Public Food Database

Stuffed Jalapeno, Cheddar

🌶️
UPC Code 754807070604
Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g
Serving Sizes 3 pieces (91g)
pieces
Calories 290
Total Fat 17g 22%
Saturated Fat 5g 25%
Cholesterol 15mg 5%
Sodium 620mg 27%
Total Carbohydrate 26g 9%
Dietary Fiber 1g 4%
Sugars 1g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Stuffed Jalapeno, Cheddar are 37% in carbs, 54% in fat, and 9% in protein.

carbs: 37%
fat: 54%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Stuffed Jalapeno, Cheddar is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Stuffed Jalapeno, Cheddar is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheddar Cheese Stuffed Jalapenos (Brined Jalapeno Pepper [Green Jalapeno Halves, Water, Salt, Acetic Acid, Sodium Benzoate], Pasteurized Process Cheddar Cheese Product [Cultured Milk, Water, Cream, Buttermilk, Sodium Phosphate, Salt, Vegetable Color, Enzymes], Cheddar Cheese Sauce [Cheese Whey, Water, Palm Oil, Tapioca Starch, Modified Food Starch, Cheddar Cheese {Milk Cultures, Salt And Enzymes}], Maltodextrin, Sodium Phosphate, Salt, Vinegar, Sodium Stearoyl Lactylate, Citric Acid, Natural And Artificial Flavor, Mono & Diglycerides, Phosphoric Acid, Annatto Color, Carotene Color, Paprika Color, Wheat Flour, Modified Food Starch), Bleached Wheat Flour, Vegetable Oil (Soybean And/or Canola), Water, Wheat Flour, Yellow Corn Flour, Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Food Starch, Soybean Oil, Salt, Yeast Extract, Dried Whey, Iodized Salt, Sugar, Dextrose, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Yeast, Dried Garlic, Dried Onion, Sodium Alginate, Maltodextrin, Vinegar, Spice And/or Spice Extractive, Oleoresin Paprika, Paprika Extract (Color), Caramel Color, Annatto Extract (Color).

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